People have used arnica as a natural pain reliever for centuries. Yet, I’ve met so many people who never heard of this herb that grows in mountainous regions around the world. It’s one of nature’s highly effective pain relievers. Yet, unlike the opioids, you’ll find nothing addictive in it….
Even the most cautious of us can get caught out in the sun and suffer from a nasty sunburn. Although it’s rarely a serious condition, it’s painful and uncomfortable, especially with the summer heatwave we’ve been experiencing here in Walla Walla, WA! Luckily, arnica is here to help. Did…
Do you have insanely sore and tired legs after every training session? It’s a common problem among avid Crossfitters, runners and other athletes. Sore and tired legs can be a real drag on your performance and quality of life! Fortunately, there are some easy ways to combat this issue….
