You may not think about essential oils as a source of comfort when you’re in pain, but these are some of the most soothing and natural pain relievers you can use. There are many different ways to use essential oils, and they have many benefits. One of the best is in combination with soothing lotions….
Did you know your body can react to exercise in much the same way as it reacts to an injury? When you work out, you strain your muscles, which causes them to break down and tear. Your body recognizes this stress as a threat, and so it sends cells and proteins to the area to…
There are many alternatives to traditional shampoo and conditioner out there that are more natural, affordable, and eco-friendly. Our All for Better Health shampoo bars are one of these great natural alternatives. While solid shampoo has gotten a bad reputation because they can leave hair gummy in hard water conditions, they can be a wonderful…